FITNESS CLASSES

FITNESS CLASSES IN LONDON

MOVING YOUR BODY WITH LIKE MINDED PEOPLE

You have very limited time to MOVE. You want to actively make a shift in your habits, or even take your movement to the next level, but you're unsure on how to really 'fit it all in'.
 

MOVING YOUR BODY is essential, there is no getting around it, there is no denying it. If you are going to be successful in life (and success can come in a number of ways), you must be active with your body.


You may be the type of person that loves bouncing off other peoples energy, or even use them to motivate and inspire.

 You may like the competitive nature of training harder than the person next to you. You may even just like the social aspect of training with people. 

WHICH FITNESS CLASS SHOULD I CHOOSE?

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BOXING FITNESS

CLASSES

We are delighted to have teamed up with Transition Zone to run Boxing Fitness Classes at their state of the art studio in Parsons Green, South West London.

SATURDAY: 09:00

If you would like to join out boxing classes, email us at matt@madeinthemind.com

HIIT WORKOUT

CLASSES

HIIT (High Intensity Interval Training) can often not only help to increase our physical performance, but our mental performance also. The release of endorphins, dopamine and serotonin (the happy hormone!) can help create a great mental base for you to increase your quality of life.

Click here for our HIIT Workout Classes!

ONLINE FITNESS CLASSES

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HIIT WORKOUT

FROM HOME

A 28 Day Training Challenge that is sure to not only get you in great physical shape, but leave you feeling mentally unstoppable. With Live Workouts, a tailored nutrition plan and 2x Personal Training sessions included in your 28 Day Training Challenge, your HIIT Workout from Home sessions are about to take you to a new level.

HIIT EXERCISES

In need of a quick 10 minute blast? 

Give these HIIT exercises a go and reap the benefits!

6 exercises - 20 seconds work / 10 seconds rest / 4 sets

1) Squat Jumps                   2) Mountain Climbers

3) Jumping Jacks               4) Ab Cycle

5) Plank Jacks                     6) Down Ups

40 second rest between sets

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The Group Aspect Of Training Is Merely A Platform. A Platform For You To Use Others To Help Inspire, Motivate And Challenge You To Progress. 

To Drive, To Push And To Create An Environment

For You To Achieve your Highest Goals And Outcomes.

Fitness Classes near me

To find Fitness Classes near me can be a long process at times when you can't find the one that's right! With our Fitness Classes and Online Fitness Classes, All MADE IN THE MIND sessions can be accessible and near you at all times! You don't need to worry about 'Fitness Classes near me' anymore! This is why we work in partnership with a number of gyms and studios in and around London, meaning that Fitness Classes near me is easier than you think. To find out more about your various options please click here.

How much do Fitness Classes cost?

All MADE IN THE MIND Fitness Classes are held at independent studios and gyms in and around London. Therefore to see much do Fitness Classes cost with MADE IN THE MIND, you can email matt@madeinthemind.com for a full details on all costing and pricing.

Join us!

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© 2020 by MADE IN THE MIND - Peak Performance Coaching

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