A FITNESS JOURNEY THAT CULTIVATES
PEAK PHYSICAL & MENTAL RESULTS
A 4-week journey that yields phenomenal results in both mind & body .
Inclusive of Live Workouts, 1-to-1 progress chats, nutrition plans, community support and much more.
Our next 28 DAY FITNESS CHALLENGE will begin on
MONDAY 4th JANUARY
What's included ?:
3x Live Workouts per week* (30-35 mins)
9x MITM Mini-Fit Challenges* (10-20 mins)
2x 1-1 Virtual PT Sessions worth £140
Tailored Nutrition Plan specific to your goals
Accountability and 1-1 support
WhatsApp Group alliance
Private Instagram Community Access
PRIZES TO BE WON!!
What do you need:
Gym / Yoga mat
Zoom Video Conferencing access
Who is this program for?:
Anyone who loves a challenge and wants to improve both
their physical body and mindset. Suitable and tailored for all abilities.
This 28 day challenge will smash your current beliefs, dramatically increase your physical fitness and reshape your perspective on where you believe your current limits are.
It's time to UNLEASH YOUR TRUE POTENTIAL!
*The 3 x Live Workouts per week and The 9 x MITM Mini-Fit Challenges will include Bodyweight HIIT Workouts, Bodyweight Strength Workouts, Yoga Sessions and Abs & Core Workouts.
All Live Workouts will be held on Zoom/Instagram Live. If you cannot make the Live viewing, do not worry, we've got you covered!
"A JOURNEY THAT HAS MADE ME REALISE WHAT I AM TRULY CAPABLE OF.
I HAVE NEVER LOOKED SO GREAT PHYSICALLY & FELT SO GREAT MENTALLY"
"I was looking for a new fitness challenge that would get me out of my comfort zone. This challenge has really helped me to push my limits and achieve more than I ever thought I could."
Dr Casey W.
CEO of Agrisound,
28 Day Fitness Plan
During this 28 Day Fitness Plan you will be coached and personally mentored to achieve the physical and mental goals you crave. This 28 Fitness Plan is suitable for all abilities and capabilities, with adaptations and alternative exercises accessible if you need them. Throughout the 28 Day Fitness Plan, you will have round the clock access to Matt (MADE IN THE MIND Head Coach), should you need any support, guidance or advice on any area.