GROUP EXERCISE TRAINING

"LET THE ENTHUSIASM AND ENERGY OF THE GROUP BE YOUR FUEL"

SUSAN TRAINOR - PROGRAM DIRECTOR @ LES MILLS

MOVING YOUR BODY WITH LIKE MINDED PEOPLE

You have very limited time to MOVE. You want to actively make a shift in your habits, or even take your movement to the next level, but you're unsure on how to really 'fit it all in'.
 

MOVING YOUR BODY is essential, there is no getting around it, there is no denying it. If you are going to be successful in life (and success can come in a number of ways), you must be active with your body.


You may be the type of person that loves bouncing off other peoples energy, or even use them to motivate and inspire.

 You may like the competitive nature of training harder than the person next to you. You may even just like the social aspect of training with people. 

Due to the overwhelming demand, MADE IN THE MIND hold GROUP EXERCISE TRAINING classes in a variety of locations across London. We run a variety of classes and work in collaboration with a number of unique gyms and boutique studios in order to add as much value and add as much POSITIVE LASTING CHANGE in as many peoples lives as possible as we can.


These classes are suitable for anyone and everyone who wants to MOVE their BODY. Whether you are someone who has just started, or a seasoned gym go-er, the great thing about GROUP EXERCISE TRAINING can be tailored to everyone individually.

Physical The Group Aspect Is Merely A Platform For You To Use Others To Help Inspire, Motivate And Challenge You To Progress, Push And Work For Your Highest Goals And Outcomes

YOU ARE THE SUM TOTAL OF THE 5 PEOPLE YOU SPEND MOST TIME WITH

Spending your valuable time with LIKE MINDED people who are engaged in reaching similar goals and outcomes is ESSENTIAL for anyone in pursuit of success and fulfilment. Think of it, we've all had that time when we are consciously being super positive and aware of our energy, but then theres just than one person who you hang around with that just drains the life out of everything and everyone they are in contact with. How much more difficult is it to maintain your outlook?

Well its exactly the same with MOVING YOUR BODY. Spending time with others who are also looking to progress physically and want to reach and unlock new levels mentally can help accelerate your progress and lead you to reach your goals much faster. 

MADE IN THE MIND offers varies GROUP EXERCISE TRAINING classes in a number of locations across London as listed below:

  • TUESDAY

    BOXING

    06:15 - 07:05

     

     

    TRANSITION ZONE,  PARSONS GREEN

  • WEDNESDAY

    FUNCTIONAL STRENGTH

    06:30 - 07:20

    07:30 - 08:20

    CORE

    18:15 - 19:05

    19:15 - 20:05

     

    FC:  CIRQ, FLEET STREET, 

    THE CITY OF LONDON

    CORE: G:FIT, HOLLAND PARK

  • THURSDAY

    FUNCTIONAL CIRCUIT

    06:30 - 07:20

    07:30 - 08:20

    CIRQ, FLEET STREET, 

    THE CITY OF LONDON

  • FRIDAY

    FUNCTIONAL STRENGTH 

    06:30 - 07:20

    07:30 - 08:20

     

     

    CIRQ, FLEET STREET, 

    THE CITY OF LONDON

  • SATURDAY

    BOXING

    09:15 - 10:05

     

     

     

     

     

     

     

     

    TRANSITION ZONE, PARSONS GREEN

Quote MADE IN THE MIND if you wish to contact any studio/gym directly

To take part in a MADE IN THE MIND Group Exercise Training session please contact matt@madeinthemind.com and specify which session you would be interested in. From here, you can book in advance and secure your spot!

*Please note, Group Exercise Training sessions are subject to change so please check back here regularly, or alternatively contact matt@madeinthemind.com to confirm.

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© 2019 by MADE IN THE MIND - Peak Performance Coaching

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