Below you will find further information about Lift Studios, London who helped design your Workout Plan and Physical Training Structure.
Please see below all information regarding Lift Studios, London.
If you wish to contact Mark or Luke personally during your 8 week programme,
please use our private Facebook group or the contact details listed with their name.
Both Mark and Luke will also be a part of our private facebook community and are on hand to answer any questions, regarding anything to do with your physical training.
This could include your plan, fitness tips, nutritional guidance, technique / form
Please click to view below:
LIFT STUDIOS, LONDON
Online Fitness Classes
Bespoke Programme Design
Mark Stanton, MSC
Head Coach & Physical Movement Expert
Specialising in: Sports Performance, Medical & Health Conditions, Injury Rehabilitation, Back Pain Management, Sports Massage, Weight Management
Further information: https://www.liftstudios.co.uk/markstanton
Luke Easton, BSC
Strength Coach & Mobility Specialist
Specialising in: Strength Training, Sports Massage, Examination & Assessment, Injury Management, Pre & Post Natal Exercise
Further information: https://www.liftstudios.co.uk/lukeaston
Any questions regarding any further information regarding your health and fitness journey, please contact Matt at email@example.com