LIFE AND FITNESS COACHING
TAKE THE FIRST STEP TO CHANGE YOUR LIFE
90 DAYS TO LIFE CHANGING RESULTS
My unique Mindset Mastery programme is truly life empowering.
This 1:1, 3 month coaching programme has the potential to transform your current mindset and cultivate a mindset wired for success.
Using forms of Hypnotherapy, Neuro-Linguistic Programming (NLP), Life Coaching & Physiology Coaching,
I will show you how to create a life on your terms and truly harness the beauty of living
with freedom, purpose and passion.
Through specific tools that access the sub-conscious part of the mind, this 3 month programme is
truly transformational in allowing you to take complete control of your mind,
free yourself from the limiting beliefs that hold you back
and Unleash Your True Potential.
This programme is for those who:
Feel like you are stuck in a current way of thinking and
want to change your thinking and results
Believe certain limiting beliefs or emotions are holding you back
(depression, anxiety, stress, fear etc)
Think your not in control of your Life & Mindset and are
ready to take ownership of your life
Are looking to enhance your Mindset and get in the
best mental and emotional state of your life
This 90 day, fully immersive 1:1 coaching programme can help you remove these unwanted feelings and emotions and create space for you
to choose empowering beliefs and habits that can
transform your mindset and life forever.
WHAT OTHER AREAS OF MY LIFE WILL MM HELP WITH?
All your current beliefs, habits and behaviours have been ingrained into your sub-conscious over time.
It is these beliefs that have been guiding you through life and shaping the experience you call reality.
Your beliefs have shaped the reality and quality of the areas of your life that matter most to you.
Here are the 4 main areas of peoples lives that your core beliefs influence and what my Mindset Mastery programme directly impact and positively affect:
MINDSET / PSYCHOLOGY
Your beliefs control everything that goes on in your mind, from the thoughts you think, to the emotions you feel. Take control of your mind, you take control of your life.
Your relationships will be a direct reflection of your deepest beliefs. If you are lacking passion, love, empathy, compassion, connection or anything that is holding you back in your relationship, it will be due to the beliefs you hold at your core.
CAREER / BUSINESS
Self esteem, commitment to follow through, being able to project yourself as you truly know how you should... Your beliefs will shape your career and its destiny.
PHYSICAL BODY / HEALTH
Your current physical body will be the sum total of the standards and beliefs you have held in that area of your life. Your health is the most precious gift you possess, so if it's not quite where you want it to be, make a shift now.
In our session together, once we have identified the core beliefs that no longer serve you, I will help you to understand how they have ingrained themselves in your mind over time and show you how to remove the old unwanted beliefs that no longer serve a purpose in your life.
During this powerful transformation, you will also be able to let go entirely of all unwanted emotion and replace it with an
empowering, new emotion of your choosing that will dramatically enhance your quality of life.
THE 4 PHASES OF
3 x Empowering Breakthrough
Identify, shatter and remove any unwanted negative beliefs and emotions
3 x Performance Transformation Sessions
Install your new core beliefs and identity into your being
2 x Performance Transformation Sessions
It's time to integrate your upgraded identity into your everyday life
2 x Performance Transformation Sessions
You've put the work in, now reap the benefits and the new possibilities!
THE MAGIC MINDSET MASTERY FORMULA
What enables my Mindset Mastery coaching programme to create breakthrough results faster than other standalone forms of coaching or therapy,
is that I incorporate an array of therapeutic techniques and coaching strategies into my sessions.
Therefore, when utilised strategically and precisely, I am able to facilitate a platform that produces the most impactful results possible for my clients.
STEP 1: IDENTIFY
A conscious way of analysing and in times, challenging and tackling your presenting beliefs and offering positive, new alternatives that can change the way you think and behave.
STEP 2: EXTRACT
The art of communicating with the subconscious mind. A powerful and impactful way to locate the 'root cause' and remove any negative, residual beliefs that may otherwise be neglected unless accessed via the subconscious part of the mind.
STEP 3: PLANT
NLP (Neuro Linguistic Programming)
The process of understanding how you communicate with yourself and the implementation of new empowering beliefs. Using subtle techniques that can help you break free from or align with your beliefs, this methodology can also be used in STEP 2.
STEP 4: NOURISH
PHYSIOLOGY / PT
Mastering the craft of your physiology is immensely important as the foundation of all emotion lies in your physical body. I use physiology (body) coaching and occasionally physical training to cement new beliefs, behaviours and habits.
STEP 5: FLOURISH
Now your deep rooted work is complete, it's time to flourish! Consciously looking at new ways to now enhance and expand your quality of life and complete a transformational and life fulfilling 90 day journey!
The reality is, I couldn't do what I do and help so many people break free and break through from what's holding them back if I didn't have a profound and deep understanding of two things in particular:
1) The science, strategies and therapeutic techniques needed
2) A personal experience of what it feels like to be 'held back' by your own limiting emotions
Many of the clients I work with have experienced some of the same emotions I have. These include, but are not limited to:
Self Esteem & Self Image
Stress & Overwhelm
Weight Loss & Eating Disorders
Confidence & Self Belief
Fears & Phobias
Negative Self Talk
10 x Mindset Mastery (MM) Empowerment Sessions
3 x Immersive Breakthrough Sessions, 7 x Performance Style Coaching Sessions. All including 1:1 Mindset Strategies, Cutting Edge Psychology techniques, Empowerment Rituals and Peak Performance Principles that will shatter any limiting beliefs you may have and allow you to adopt a Peak Mindset wired for success and long term fulfiment
Bespoke Mindset Mastery Audio Recording
Voice recorded meditation to ensure your new empowering beliefs are ingrained deep into your subconscious mind
Bespoke Mindset Mastery Action Plan
A tailored and bespoke plan that is directly attributed to your highest goals and outcomes you want to achieve from the programme
Private Access to backlog of Video Content
Exclusive and detailed access to my backlog of content including peak performance strategies, personal development videos, actions sheets and more!
24/7 Email & Slack Support
For continued and consistent access to me, so we can identify and work together around your session times or if you find yourself needing further coaching or guidance around your sessions
WHEN YOU CHOOSE TO SIGN UP TO THE MINDSET MASTERY PROGRAMME TODAY, YOU WILL ALSO RECIEVE...
BONUSES when you apply today, only available for a limited time!
Mindset Mastery Momentum Plan
A series of 5 follow up emails detailing further peak performance strategies and tips. Self-empowering accountability and progression sheets included in the emails -LIMITED TIME ONLY - Value £79
MITM Peak Physical Training Plan
Suitable for all levels and abilities, this is my personal MITM 28 Day Physical Training plan that gives you the edge in your physical body, using the principles I have created for myself to achieve outstanding levels of physical performance - LIMITED TIME ONLY - Value £179
THE MINDSET MASTERY JOURNEY
FREE MINDSET STRATEGY SESSION
Book an initial 20 minute consultation where we can have an open discussion and understand if we are the right fit for each other. A no-obligation call where we can delve as far and deep as you want to.
Generally 1.5 - 2 hour in duration, during these 3 x sessions we will solve the core issue that we have identified that needs resolving, using one or more of the
coaching techniques outlined.
Powerful breakthrough sessions.
COMMIT TO YOUR BESPOKE
After your initial breakthrough sessions, your MM Action Plan will be created. This will include
7 x Performance Style Coaching Session as well as further coaching requirements. This is where you commit to following through and ingrain the new core belief, long term.
LIVE WITH FREEDOM, PURPOSE & PASSION
A new awakening!
After your 90 Day immersive programme is complete, you will be armed with the tools and strategies you need to keep your progress going and achieve lifelong fulfilment and joy!
Matt gave a 45 minute talk on the pyramid of purpose; he is very relatable and explains everything in a clear manner and his natural energy helps you stay fully engaged and focused.
Google Cloud, UK & I
Great workshop, Matt really helped and offered some good quality advice and tips. Matt was very professional and had excellent communication :)!
Working with Matt has really helped me to push my limits and achieve more than I ever thought I could. I wouldn't hesitate to recommend Matt.