MADE IN THE MIND

METHOD

THE ULTIMATE LIFE TRAINING PROGRAMME

8 WEEK TRAINING & GROUP COACHING PROGRAMME

THE ULTIMATE EXPERIENCE

An 8 week Group Training & Coaching Programme that epitomises Peak Performance.

With Mindset Coaching sessions & Physical Training Workouts, our 8-Week Transformation Challenge will

transform your current situation and lead to lasting results in your mind & body.

A bespoke training programme that is tailored to all abilities, you will work closely with Matt across the

key fundamental principles that govern your success, progress and fulfilment mentally & physically.

An experience like no other, our flagship 8 week programme embodies

MADE IN THE MIND's core coaching principles:

MOVE YOUR BODY

SHAPE YOUR MIND

CREATE YOUR LIFE

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What's Included?:

24 x MITM Method PT Sessions (via our app)

16 x Live Workouts with Matt

8 x Group Mindset Coaching sessions with Q&A

Nutritional Guidance

24/7 Support and Advice

Example week:

MONDAY: 7am LIVE WORKOUT  

TUESDAY: PT Session (log into app)

WEDNESDAY: REST & 7pm Group Mindset Coaching

THURSDAY: 7am LIVE WORKOUT

FRIDAY: PT Session (log into app)

SATURDAY: PT Session (log into app)

SUNDAY: REST

 

"THE BEST INVESTMENT INTO MENTAL & PHYSICAL GROWTH

I HAVE EVER MADE. I WOULD RECOMMEND THIS PROGRAMME TO ANYONE WHO WANTS TO BETTER THEIR LIFE"

HOW IT WORKS

You will be personally coached and trained by Matt for the duration of the 8 week course.

24 x PT Sessions to be completed via our app. Either at the gym or at home.

16 x LIVE Workouts with Matt. Train the MITM way. (2 each week via ZOOM)

8 x 1 hr Group Mindset Coaching sessions. 7 Steps to Peak Performance Strategy.

NEXT PROGRAMME WILL START:

LATE 2021 - TBC

You will have your own private log in account and access to our App (iOS & Android compatible), where you will be able to complete your MITM Method personal training sessions. These sessions will be personally constructed by Matt and will include a wide array of workouts including:

  • Strength

  • Cardiovascular 

  • HIIT

  • Injury Prevention

  • Mobility & flexibility

  • Outdoor Activities

All Live Workouts will be 45 mins.

All Group Mindset Coaching sessions will be 60 mins.

All Live Workouts and Group Mindset Sessions will take place on ZOOM video conferencing.

 

 

If you would like to know more about this coaching programme, please email matt@madeinthemind.com

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Join us!

© 2021 by MADE IN THE MIND. All rights reserved.

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