PHYSICAL

PERFORMANCE

COACHING

MOVEMENT IS THE FOUNDATION OF HEALTH

HEALTH IS THE FOUNDATION OF LIFE

ONLINE PERSONAL TRAINING

MOVING YOUR BODY IS KEY IN CREATING THE FEELINGS AND EMOTIONS YOU WANT TO EXPERIENCE

Your body is the instrument of your mind. Your body’s energy, structure, functionality, strength and shape is all an outcome of the thoughts in your mind and the feelings you consequently experience.

 

The way in which you MOVE YOUR BODY determines the state in which you feel.

You know that feeling, after that great workout, how amazing did that feel?

 

The radical change needed to be able to alter your body's state and the quality of life you

live comes from the way in which we move our bodies.

 

Our Physical Performance Coaching (PPC) sessions are designed specifically to place you in your optimum state, physically and mentally.

WHAT WE SPECIALISE IN

  • PEAK PERFORMANCE Fitness

  • Online Personal Training

  • Elite Sports Performance

  • Body Conditioning & Fat Loss

  • Eating Habits & Nutrition

  • Cardiovascular Training

  • Strength Training

  • Sport Specific Training

  • Running

  • Boxing

  • MUCH MORE

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Intense Training

HOW IT WORKS

  1.  Click here and purchase your Physical Performance Coaching programme

  2. Fill in our PAR - Q form & Goal Assessment Sheet and return via email

  3. Download our App

  4. Log in and fill in your personal details

  5. Begin your journey to getting into the best physical shape of your life!

WHAT'S INCLUDED?

ALL PPC ONE-TO-ONE PROGRAMMES INCLUDE:

  •  3-6 specific Physical Workouts per week*

  • A tailored programme to you and your goals

  • Weekly Metrics Check in

  • Growth Assignments and Action Plans to propel you forward

  • Access to our App for iOS and Android

  • 24/7 Support via email

*option for 1-1 PT Sessions in person. Click here to see your options. 

All PPC programmes are tailored DIRECTLY to your wants, needs and desires.

 

The essential part of our Physical Performance Coaching programme is to MOVE YOUR BODY.

Strong body, strong mind.

With our PPC programme,

YOU'RE NOT ONLY ABOUT TO TRANSFORM YOUR PHYSICAL STATE, YOU'RE ABOUT TO TRANSFORM YOUR LIFE

THE MORE THE PHYSICAL BODY IS CHALLENGED

 THE MORE WE ARE ABLE TO UNLOCK, GROW AND BECOME MENTALLY

What is a Personal Trainer?

A MADE IN THE MIND Personal Trainer is a fully qualified professional who will help guide, advise coach and mentor you achieve the physical goals you are looking for. When looking for the right Personal Trainer, it is imperative you feel comfortable and assured around their presence. Our Personal Trainer's offer around the clock accountability and are contactable at any time should you need their assistance. Our goal is to ensure that by the time you finish working with us, you are living a happier, healthier and more energetic life than you were previously.

How much is a Personal Trainer?

At MADE IN THE MIND we guarantee that any fee you pay for our services will be upheld to the highest standard. When looking at how much does a Personal Trainer cost, it is important to remember, you are in control. We will never hard sell or look to push a sale. We will provide you with all the information you need for you to make a clear and concise decision on what is right for you. To see how much a Personal Trainer costs with MADE IN THE MIND click here.

Personal Trainer near me

To find a Personal Trainer near me at times can be a long, arduous (and sometimes painful) challenge! Find a Personal Trainer than can train you at home or outdoors so you can stay active. All MADE IN THE MIND Personal Trainer's are mobile and can help you achieve your physical goals from wherever you are in London. A Personal Trainer at home allows you to stay in control of your exercise routine in the midst of busy schedules. If we are unable to reach you at home and there are no other MADE IN THE MIND Personal Trainer near me, you can train with an Online Personal Trainer and still get the results you crave! Win/Win!

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Join us!

© 2021 by MADE IN THE MIND. All rights reserved.

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