PHYSICAL TRAINING

"Movement is a medicine for creating change in a person's physical, emotional, and mental states"

Carol Welch - NEURO MUSCULAR THERAPIST

MOVING YOUR BODY IS KEY IN CREATING THE FEELINGS AND EMOTIONS YOU WANT TO EXPERIENCE

Your body is the instrument of your mind. Your body’s energy, structure, functionality, strength and shape is all an outcome of the thoughts in your mind and the feelings you consequently experience.

 

The way in which you MOVE YOUR BODY determines state in which you feel. You know that feeling, after that great workout, how amazing did that feel?

 

The radical change needed to be able to alter your body's state and the quality of life you live comes from the way in which we move our bodies.

 

Our Physical Training programs are designed specifically to place you in your optimum state, physically and mentally.

From here, ANYTHING IS POSSIBLE.

YOU'RE NOT ONLY ABOUT TO TRANSFORM YOUR PHYSICAL STATE, BUT YOUR LIFE ALSO

MADE IN THE MIND has tailored Physical Training sessions that specifically allow YOU to reach your goals physically, whilst also stimulating and allowing you to unlock new levels mentally. Whether you are a first time  gym go-er, or an elite athlete, we provide programs that allow you to not only get in the best shape of your life, but also take you to a whole new level mentally!​​​

PHYSICAL TRAINING

  • PEAK PERFORMANCE Fitness

  • Elite Sports Performance

  • Body Conditioning

  • Body Fat Loss

  • Eating Habits & Nutrition

  • Muscle Building

  • Body Movement

  • Core Stability

  • Cardiovascular Training

  • Strength Training

  • Sport Specific Training

  • Running

  • Boxing

  • Flexibility and Mobility

  • Yoga

  • MUCH MORE

THE FURTHER THE PHYSICAL BODY IS CHALLENGED, THE MORE WE ARE ABLE TO UNLOCK, GROW AND BECOME MENTALLY

ALL Training programs are tailored DIRECTLY to your wants, needs and desires.

 

The essential part of our Physical Training program is to MOVE YOUR BODY.

 

MOVING YOUR BODY provides the perfect foundation for you to be able to

SHAPE YOUR MIND and CREATE THE LIFE you truly desire

To find out more about our Physical Training sessions please email us at matt@madeinthemind.com or alternatively book your INITIAL FREE STARTER SESSION and begin to

CREATE THE LIFE you know you truly deserve.

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© 2019 by MADE IN THE MIND - Peak Performance Coaching

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