PHYSICAL PERFORMANCE COACHING
Upon booking your Physical Performance Coaching Programme you will receive an email detailing further instructions and how you can begin your journey.
Your coaching programme will include:
3-6 tailored Workouts per week*
A specific programme direct to you and your goals
Weekly Metrics Check in
Growth Assignments and Action Plans to propel you forward
Access to our App for iOS and Android
24/7 Support via email
*option for 1-1 PT Sessions in person. See below for your options.
All PPC programmes include around the clock support and advice.
Should you need to contact, please email firstname.lastname@example.org
If you want to take up a 12,16 or 24 week program, please contact email@example.com directly.