LIFE AND FITNESS COACHING
TAKE THE FIRST STEP TO CHANGE YOUR LIFE
PEAK PERFORMANCE PROGRAMME
Coming Soon
WORLD CLASS WEEKLY ONLINE GROUP COACHING
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TAKE CONTROL OF YOUR LIFE & MINDSET WITH LIKE MINDED PEOPLE
2022 YEAR PPP SCHEDULE
An in-depth look at what the year has in store
JANUARY
DISCIPLINE & COMMITMENT
The ideal way to start the new year on the front foot. Spend the first month, learning the core fundamental strategies to stay on track long term.
MAY
FEARS & LIMITING BELIEFS
What truly holds you back? What beliefs or fears do you have that ultimately stop you living life to the fullest? Let's get rid of them, shall we?
SEPTEMBER
PURPOSE &
PASSION
People often say living with Purpose & Passion is the best way to be. It is the only way to be. If you're not, then what are you living with?
FEBRUARY
MIND - BODY CONNECTION
The connection between the mind and body is undeniable. Understanding this important principle will set you up for the year mentally and physically.
JUNE
PHYSICAL HEALTH & VITALITY
Mastery of your mind coincides with a healthy, strong and dynamic body. Learn key factors in staying in control of your health.
OCTOBER
MENTAL STRENGTH & RESILIENCE
Life sometimes asks some tough questions of us. Sometimes, we need show up and lead with resilience in the face of adversity.
MARCH
SELF BELIEF & CONFIDENCE
We've created a foundation, now it's time to build. Spending 4 weeks creating unstoppable confidence and self belief.
JULY
LIFE & WORK BALANCE
Summer is approaching and with potential social plans on the horizon, ensure both your life/work balance and social integration are in check.
NOVEMBER
COMMUNICATION & RELATIONSHIPS
Everyday we are all communicating, building and forging new relationships, wouldn't it be great to be a master of communication?
APRIL
STRESS & OVERWHELM
A part of life we must all adapt to and overcome. Master the fastest and most profound ways to rapidly move past these emotions.
AUGUST
EMBRACING CHANGE & UNCERTAINTY
Life is constantly shifting, ever changing and if you blink, you may just miss it. Ensure you are embracing change, not fighting it.
DECEMBER
THE KEYS TO FULFILMENT IN LIFE
Life is a journey. It is a never ending pool of growth and fulfilment that we are all constantly diving into. This is the key to a fulfilled life.
HOW IT WORKS
CHECK OUT THE PRIVATE MEMBERS AREA
COMMIT TO PROGRESS IN YOUR PPP ACTION WORKBOOK
SHOW UP, LEVEL UP & UNLEASH YOUR TRUE POTENTIAL